Monday, July 14, 2008

Trimming the Calories, but Keeping it Safe!

Let's be honest. Not everyone who is looking to lose weight, needs to lose a lot of weight. Some people are just looking for that few extra pounds to be where you wanna be.

But giving up your favorite foods can be hard. So how do you cut calories without cutting out everything you love? This article shows how you can easily trim your calorie count, and still get the things you love.
Read More on Yahoo! Health

Whether you are looking to lose just a few pounds, or a significant amount of weight - you need to be careful. While diets can be a good way to get healthy, they can also be VERY dangerous.

This article talks about common Dieting Disasters that could be putting you in more danger, than doing you good.
Read More from Yahoo! Health

Good Luck!

- The Producer

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